Basic Skin Do's and Dont's

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Skin is the largest organ of our body, so we should be most concerned about it. In our culture there are many myths prevailing in our society that aren't true every time. Before believing in any myth we should do some research about it.

Skin is not only the largest organ but also the most sensitive organ too. Everyone has different type of skin and they should know how to handle the skin according to its sensitivity and type. 3 basic types of skin are:
  • Sensitive
  • Oily
  • Dry
I am going to tell some basic skin Do's and Dont's that could be applicable to all the above mentioned skin types.

>Do Drink Water:


As I already explained in my previous blog that water is the most important thing for your skin. Intake of  adequate amount of water is too much healthy for your skin. It will make skin look fresh and glowing. So "DO DRINK ALMOST 8-10 GLASSES OF WATER"

>Don't Wash Your Face Excessively:


Washing your face once or twice a day is just more than enough. You don't need to wash the face again and again, it will dry out your skin and will make it worse. So "DON'T WASH FACE EXCESSIVELY"

>Do Moisturize:



Always keep your skin moisturized, its as important as having meal. Moisturizer is the food for skin that energies it and make it look radiant and fresh. Always keep moisturizer at your hands. So, "DO MOISTURIZE THE SKIN" 

>Don't Overdo:



You can have a great complexion by keeping it as simple as possible. Trying too much products can irritate your skin. It's a good idea to stick to one routine and only wash your face once or twice a day. So "DON'T OVERDO PRODUCTS ON YOUR SKIN"

>Do Exfoliate:



Exfoliation is necessary to get rid of dead skin cells. But don't exfoliate too much as it can irritate your skin especially if you have sensitive skin. It definitely needs to be done 1-2 times a week. It will make your skin glowing. So, "DO EXFOLIATE YOUR SKIN"

>Don't Use Harsh Scrubs Too Often:


Skin is a sensitive organ and you need to handle it carefully. Jagged, crushes nuts can cause tiny lacerations in the skin, so you should avoid them. Your skin clearly depicts how often you can use scrub like:
  1. If you have oily skin, you can scrub upto 3 times a week.
  2. If you have dry skin, you should stick to once a week.
  3. If you have sensitive skin, you can scrub it once in a month.
So, "DON'T USE SCRUB MORE."

>Do Eat Healthy:



Your skin can show your eating habits. If you eat healthy you will have glowing and fresh skin. If you eat junk your skin will have more acne issues. You should include fruits and vegetables into your daily routine to have a good and healthy skin. so, "DO EAT HEALTHY."

>Don't Rely On Beauty drinks:


Commercial drinks that promise healthy skins can hydrate you, but there aren't enough vitamins and antioxidants to actually make visible difference. Try to drink fresh juices instead that hydrates your body and is healthy for your skin too. So, "DON'T RELY ON BEAUTY DRINKS"

>Do Get Enough Sleep:



It's no secret that 7-8 hours sleep is ideal, that why its called Beauty Sleep. Every single cell in your body requires sleep to repair from any damage encountered during the day. So, "DO GET ADEQUATE SLEEP"

>Don't ignore your skin type:



Its the basic knowledge that you must know about your skin. Find out if your skin is oily, dry or sensitive and then make sure to tailor your skin routine to that. Every skin type demands for something different. So, "DON'T IGNORE YOUR SKIN TYPE"

Conclusion

These are some basic Do's and Dont's you should follow. Just a little knowledge and you can have happy and healthy skin. Treat your skin with love and pamper yourself. If you want any other information about any Do's or dont's you can ask in comments.

I hope this blog will increase your information about how to deal with your skin. And whether the myth you ever heared about skincare was true or not. You are free to ask anything regarding skincare.

Thank you.
Location: Pakistan

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